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"Healing Plants QUIZ: Are You Smarter Than Your Doctor?"
🍋 How Lemon Juice Boosts Iron Absorption from Spinach | Nutrition Tip You Need to Know! 🥬
Did you know that adding lemon juice to your spinach can dramatically increase your body’s ability to absorb iron? In this short documentary-style video, we explore the science behind this powerful food combination. Spinach is rich in non-heme iron – the type of iron found in plants – but it’s not always easy for the body to absorb. Fortunately, vitamin C, found abundantly in lemon juice, helps convert this iron into a more bioavailable form.
🌿 Discover how this simple trick can support your energy, boost your immune system, and improve overall wellness.
Expand your knowledge of medicinal plants.
Nature's Pharmacy Quiz
Test your knowledge on powerful medicinal plants from turmeric to garlic. Discover natural remedies for inflammation, stress, digestion, immunity and mental health in this educational plant quiz.
Plant Power Quiz: 10 More Natural Remedies for Everyday Health"
Challenge yourself with questions about plants that enhance memory, heal skin, prevent migraines, and balance hormones. Learn how nature provides solutions for common health concerns.
TURMERIC
THE GOLDEN HEALER
GARLIC
NATURE’S ANTIBIOTIC
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